13 cause of Constipation – Today’s Health Tips

Here is list of reason that Causes Constipation

  1. – Inadequate water intake;
  2. – Inadequate fibre in the diet;
  3. – A disruption of regular diet or routine, as when travelling;
  4. – Inadequate activity or exercise, or immobility;
  5. – Eating large amounts of diary products;
  6. – Stress;
  7. – Overuse of laxatives;
  8. – Hypothyroidism;
  9. – Neurological conditions such as Parkinson’s disease;
  10. – Depression;
  11. – Eating Disorders;
  12. – Pregnancy; 
  13. – Colon Cancer.

Natural Treatments:




Pineapple juice, Prune Juice and figs


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